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Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 4,644 by Th0mas
Mon, 2011-08-01 23:33
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Hot topic Wansu Shoulder Throw
by Wastelander on Wed, 2016-02-24 05:13
9 3,814 by JWT
Thu, 2016-02-25 10:59
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Hot topic Enpi / Wanshu opening bunkai
by JWT on Mon, 2012-11-05 13:10
9 12,741 by JWT
Tue, 2012-11-13 13:26
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Normal topic Naihanchi seminar
by Mark B on Fri, 2016-11-25 21:01
3 1,209 by Mark B
Wed, 2016-11-30 21:10
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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,698 by Iain Abernethy
Wed, 2013-11-20 12:51
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 2,230 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,396 by shoshinkanuk
Mon, 2010-09-20 15:38
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Normal topic Naihanchi/Tekki progression
by Alex Morris on Fri, 2017-01-13 20:56
2 2,473 by Alex Morris
Sat, 2017-01-14 20:20
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Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 4,957 by Enrico
Tue, 2014-03-18 11:21
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Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 1,623 by Iain Abernethy
Thu, 2015-02-19 10:06
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Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 1,808 by Andi Kidd
Mon, 2015-12-21 14:13
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Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 3,126 by Jon Sloan
Fri, 2012-07-27 10:18
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Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 725 by Iain Abernethy
Wed, 2016-06-29 10:15
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Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 2,043 by gazrichards
Sat, 2013-07-13 09:56
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Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 7,910 by Gary Chamberlain
Fri, 2011-05-27 07:13
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Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,884 by Wastelander
Wed, 2013-08-28 18:07
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Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,742 by Dale Parker
Thu, 2014-07-10 12:21
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Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 9,517 by Iain Abernethy
Wed, 2015-08-05 13:47
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Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 4,503 by Iain Abernethy
Wed, 2011-09-21 13:46
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Normal topic Takedown in Fukyugata Ich--4
by dhogsette on Tue, 2016-03-29 00:06
581 by dhogsette
Tue, 2016-03-29 09:04
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