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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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Escape, avoidance, and de-escalation drills by Drew Loto on Thu, 2012-08-30 16:25 |
1 | 5,502 |
by Zach Zinn Thu, 2012-08-30 18:12 |
Training Methods | |
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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy on Wed, 2018-01-03 22:45 |
1 | 4,509 |
by Marc Sat, 2018-01-06 22:51 |
Kata Application | |
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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,044 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Mick Tully Open Session Birmingham by Andy_R on Sun, 2014-07-13 21:53 |
1 | 4,699 |
by Tau Mon, 2014-07-14 09:18 |
What's on? | |
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Seipai Bunkai by Iain Abernethy on Fri, 2015-09-25 19:04 |
1 | 5,175 |
by karate10 Sat, 2015-09-26 10:01 |
Kata Application | |
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Don Came on Pinan-Shodan / Heian-Nidan by Iain Abernethy on Tue, 2016-06-14 14:03 |
1 | 4,749 |
by Mark Powell Wed, 2016-06-15 18:37 |
Kata Application | |
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Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,567 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander on Wed, 2017-09-27 15:32 |
1 | 3,728 |
by Marc Fri, 2017-09-29 14:11 |
Kata Application | |
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Rory Miller in Pennsylvania (USA) by Kim on Fri, 2016-03-18 12:49 |
1 | 5,330 |
by Kim Fri, 2016-04-08 13:49 |
What's on? | |
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An example of diverging history (Choki Motobu vs Kamesuke Higaonna) by Iain Abernethy on Wed, 2017-07-05 12:46 |
1 | 7,189 |
by Alastair Green Sun, 2017-07-09 12:13 |
General | |
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The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,541 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,217 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,984 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
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Adding Strikes to Applications by Wastelander on Wed, 2017-01-11 17:52 |
1 | 3,738 |
by Dash3 Wed, 2017-01-11 21:26 |
Kata Application | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,474 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Swindon Seminar Photos by Iain Abernethy on Tue, 2012-05-08 10:55 |
1 | 5,370 |
by Th0mas Thu, 2012-05-10 08:40 |
General | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,203 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
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Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,892 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
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The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 2,418 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,421 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application |
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