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Normal topic Opposing Forces
by Wastelander on Tue, 2015-08-11 05:58
2 1,420 by Iain Abernethy
Thu, 2015-08-13 09:12
Articles
Normal topic Kyokushin Kata Book
by senshido on Thu, 2015-11-12 13:00
2 1,384 by senshido
Fri, 2015-11-13 15:09
Recommended Section
Normal topic Michael Jai White and Kimbo Slice Discuss Telegraphing Punches (video)
by Iain Abernethy on Tue, 2011-04-12 09:59
2 4,552 by Iain Abernethy
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General
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,067 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,184 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Randori in a light weight dogi
by Marcus_1 on Tue, 2015-09-22 11:42
2 1,163 by Marcus_1
Fri, 2015-09-25 09:38
Martial Arts
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 2,018 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,121 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 2,937 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 3,027 by Black Tiger
Tue, 2011-11-15 17:22
General
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,257 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 925 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 3,758 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 1,318 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 1,807 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 537 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,582 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 2,580 by Gavin Mulholland
Fri, 2011-11-04 10:43
Recommended Section
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,374 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,652 by karate10
Wed, 2015-01-28 10:18
Kata Application

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