Topic | Replies | Views | Last post | Forum | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,298 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
1 | 3,442 |
by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
Hiki uke by Shpend Ibrahimi on Tue, 2015-06-30 11:28 |
1 | 5,007 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
Kata Application | |
Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
1 | 10,026 |
by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
Trip to Okinawa by pete.watson on Wed, 2012-04-11 12:15 |
1 | 5,795 |
by mike23 Wed, 2012-04-11 20:52 |
Help Wanted? | |
On integrity and honour by Iain Abernethy on Mon, 2013-01-07 20:09 |
1 | 6,709 |
by strawdog Tue, 2013-01-08 15:11 |
Self-Development | |
Jamie Clubb Vagabond Warriors Workshop! 15th of March 2020 by Iain Abernethy on Tue, 2020-02-18 14:02 |
1 | 3,189 |
by Tau Wed, 2020-02-19 08:50 |
What's on? | |
Bear Hug escapes by Bob Davis on Mon, 2017-06-05 13:14 |
1 | 4,749 |
by Dash3 Mon, 2017-06-05 18:55 |
Articles | |
Here is an oldie by diadicic on Wed, 2016-04-27 13:56 |
1 | 4,913 |
by Iain Abernethy Thu, 2016-04-28 10:50 |
General | |
When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,884 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,957 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
movement during drills by Jeb Chiles on Wed, 2019-11-06 14:03 |
1 | 3,352 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
Martial Arts | |
Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,431 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK. by Dill Young on Sat, 2014-01-11 11:43 |
1 | 5,946 |
by Dill Young Tue, 2014-01-14 11:34 |
What's on? | |
The history of Vital Point Striking by Kyoshi on Fri, 2013-08-02 15:06 |
1 | 6,081 |
by Kyoshi Sun, 2013-08-04 20:12 |
Martial Arts | |
Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,059 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
Power Slap by nielmag on Wed, 2013-11-20 16:54 |
1 | 5,875 |
by Wastelander Thu, 2013-11-21 14:40 |
Self-Protection | |
seminar on the applications of Bassai Dai/Passai kata by Mark B on Wed, 2016-05-11 15:53 |
1 | 4,805 |
by Mark B Fri, 2016-07-08 05:45 |
What's on? | |
Subjective Validation and the Martial Arts by Wallace Smedley on Thu, 2011-05-05 14:01 |
1 | 8,133 |
by Iain Abernethy Fri, 2011-05-06 08:09 |
Articles | |
Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,601 |
by Mark B Sat, 2016-08-27 12:22 |
Articles |