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Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 2,574 by Gavin Mulholland
Fri, 2011-11-04 10:43
Recommended Section
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by Iain Abernethy on Wed, 2016-06-22 11:48
2 2,655 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic Super Advanced Press-Ups!
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Training Methods
Normal topic Miyamoto Musashi Documentary
by Iain Abernethy on Wed, 2011-08-10 13:52
2 3,216 by Iain Abernethy
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General
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,079 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 2,730 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Normal topic Opposing Forces
by Wastelander on Tue, 2015-08-11 05:58
2 1,409 by Iain Abernethy
Thu, 2015-08-13 09:12
Articles
Normal topic Michael Jai White and Kimbo Slice Discuss Telegraphing Punches (video)
by Iain Abernethy on Tue, 2011-04-12 09:59
2 4,543 by Iain Abernethy
Tue, 2011-04-12 15:59
General
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 3,020 by Black Tiger
Tue, 2011-11-15 17:22
General
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,015 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 1,709 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 917 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 695 by Iain Abernethy
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Training Methods
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 3,093 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,349 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 1,801 by Iain Abernethy
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Articles
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 532 by Iain Abernethy
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Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,577 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 1,487 by Iain Abernethy
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Martial Arts
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,645 by karate10
Wed, 2015-01-28 10:18
Kata Application

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