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Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 18,735 by karate_pty
Wed, 2015-02-18 16:39
General
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,177 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 2,385 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,713 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 3,052 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 1,380 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic A day in the life of a fulltime judoka (great video!)
by Iain Abernethy on Wed, 2013-12-18 11:45
2 2,128 by PASmith
Fri, 2013-12-20 10:55
General
Normal topic Kama Technique
by Wastelander on Wed, 2015-07-29 14:44
2 1,281 by Wastelander
Thu, 2015-07-30 05:21
Martial Arts
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 301 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Modern Combatives Group - Annual Close Combat Training Day 2011
by Dave@Modern Com... on Tue, 2011-10-11 15:59
2 2,475 by Dave@Modern Com...
Sat, 2011-10-29 12:36
What's on?
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 2,682 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,184 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,302 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
2 1,614 by Mulberry4000
Tue, 2016-05-17 09:14
Self-Protection
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,332 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 2,157 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic The Kempo Creed
by Tau on Sun, 2012-07-15 14:44
2 2,361 by Black Tiger
Mon, 2012-07-16 09:51
General
Normal topic German Self-Defence Law
by Iain Abernethy on Fri, 2014-01-10 09:21
2 8,248 by Iain Abernethy
Fri, 2014-01-10 10:14
Self-Protection
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 1,998 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,600 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?

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