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Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,563 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,857 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 4,526 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 5,874 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 4,097 by Iain Abernethy
Tue, 2014-09-02 09:19
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Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 1,098 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 9,065 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Hot topic Kaisai No Genri (Page: 1, 2)
by brentp on Mon, 2016-08-29 18:08
32 9,217 by Zach Zinn
Fri, 2016-09-16 23:59
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 11,570 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,685 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 1,110 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic Naihanchi seminar
by Mark B on Fri, 2016-11-25 21:01
3 995 by Mark B
Wed, 2016-11-30 21:10
Kata Application
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 3,054 by Jr cook
Wed, 2012-12-12 15:57
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,658 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 7,449 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 2,052 by Iain Abernethy
Mon, 2014-04-28 10:20
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Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 876 by JWT
Tue, 2015-12-01 08:27
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Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 3,071 by Iain Abernethy
Fri, 2015-04-10 11:05
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Normal topic Techniques of the Bubishi
by Wastelander on Wed, 2016-06-15 05:23
3 1,889 by Marc
Tue, 2016-06-21 16:46
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Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 6,514 by LC Stig
Mon, 2012-05-28 20:09
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