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Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 5,605 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,391 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,639 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
979 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 2,464 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 528 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Normal topic New Naihanchi video / table defence drill
by Jason Lester on Sun, 2013-02-03 21:45
2 1,917 by Jason Lester
Tue, 2013-02-05 09:42
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,158 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 3,849 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,573 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 5,102 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 577 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Hot topic Very Good Clip
by Thomas on Tue, 2011-03-29 06:16
6 3,240 by chrishanson68
Sat, 2011-04-09 04:20
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
385 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 8,655 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,490 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 22,092 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,305 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
784 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,827 by LC Stig
Mon, 2011-10-24 18:25
Kata Application

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