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Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
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Thu, 2015-05-21 08:46
Articles
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
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Important Messages from Iain
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
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Martial Arts
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,316 by Matt Baran
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Self-Protection
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,316 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Hot topic Training for Reality
by Tau on Thu, 2015-11-12 14:17
8 2,317 by Tau
Sat, 2015-11-14 10:20
Self-Protection
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,318 by Iain Abernethy
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What's on?
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 2,318 by Iain Abernethy
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General
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 2,322 by Iain Abernethy
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General
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,323 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,324 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,324 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,325 by Tau
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Recommended Section
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
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Self-Development
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
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Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
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Martial Arts
Normal topic Overlooked Self-Defense Elements
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by Ciaran on Tue, 2012-03-27 18:24
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Training Methods
Normal topic MMA fan takes down murderer
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Self-Protection

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