Topic Repliessort descending Views Last post Forum
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,015 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 4,085 by Tau
Mon, 2012-02-27 16:54
Kata Application
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,670 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 2,651 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 429 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 2,297 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,239 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,380 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,270 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic Naihanchi/Tekki progression
by Alex Morris on Fri, 2017-01-13 20:56
2 2,694 by Alex Morris
Sat, 2017-01-14 20:20
Kata Application
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 4,211 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,237 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,407 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,533 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 3,099 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 435 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic The Kempo Creed
by Tau on Sun, 2012-07-15 14:44
2 2,425 by Black Tiger
Mon, 2012-07-16 09:51
General
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 2,935 by Gavin Mulholland
Fri, 2011-11-04 10:43
Recommended Section
Normal topic A day in the life of a fulltime judoka (great video!)
by Iain Abernethy on Wed, 2013-12-18 11:45
2 2,176 by PASmith
Fri, 2013-12-20 10:55
General
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,405 by Finlay
Mon, 2012-09-10 05:19
Martial Arts

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