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Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 9,094 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 15,164 by Kyoshi
Wed, 2013-04-24 09:21
Kata Application
Normal topic Pinan / Heian sandan opening section
by Leszek.B on Thu, 2017-03-09 21:43
2 608 by Leszek.B
Tue, 2017-03-14 10:39
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Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,915 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,780 by Dale Parker
Thu, 2014-07-10 12:21
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Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,888 by Mark B
Thu, 2016-02-11 17:03
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Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 8,218 by Mark B
Sun, 2012-08-19 10:46
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Normal topic Naihanchi Nidan Inward "Block"
by Wastelander on Wed, 2016-09-21 18:39
1 941 by Marcus_1
Mon, 2016-09-26 18:27
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Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 4,080 by Mark2480
Tue, 2010-12-28 08:03
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Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 5,079 by Enrico
Tue, 2014-03-18 11:21
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Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,628 by karate10
Thu, 2015-09-24 22:30
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Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 1,669 by Iain Abernethy
Thu, 2015-02-19 10:06
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Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
4 1,761 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
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Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 5,361 by Dale Parker
Fri, 2012-03-16 15:09
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Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 10,342 by Dale Parker
Fri, 2013-06-07 17:00
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Normal topic Gedan Barai Flowdrill
by Leigh Simms on Sun, 2017-03-26 23:49
4 120 by Leigh Simms
Mon, 2017-03-27 20:22
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Normal topic Making a bunkai video
by JWT on Thu, 2013-10-10 18:03
4 3,213 by JWT
Fri, 2013-11-01 14:12
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Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,627 by JWT
Tue, 2015-08-25 09:14
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Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 3,123 by Iain Abernethy
Thu, 2014-10-30 09:48
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Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 5,295 by Jr cook
Thu, 2016-04-28 18:50
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