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Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,420 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,420 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,421 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,422 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Hot topic Police Violence in America
by mosul on Thu, 2015-05-21 18:27
5 2,422 by Matt Baran
Wed, 2015-05-27 17:56
Self-Protection
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 2,428 by Jon Jepson
Wed, 2013-08-14 10:20
General
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,430 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 2,436 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,439 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 2,440 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,440 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,443 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 2,443 by Ian H
Mon, 2016-01-11 23:30
General
Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
5 2,444 by Kevin73
Thu, 2015-05-21 08:46
Articles
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 2,444 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 2,447 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Hot topic Nagewaza Gichin Funakoshi To-te Jitsu
by diadicic on Mon, 2016-09-12 18:47
5 2,454 by JWT
Wed, 2016-09-14 18:17
Martial Arts
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,455 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 2,455 by Dash3
Wed, 2016-08-10 20:39
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Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,456 by Jr cook
Tue, 2012-06-12 21:06
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