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Hot topic Naihanchi Sandan Application
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Kata Application
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Kata Application
Hot topic Police Violence in America
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Normal topic Quote Function?! Now live!
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Important Messages from Iain
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by Iain Abernethy on Fri, 2011-01-21 11:53
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Important Messages from Iain
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
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What's on?
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
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Recommended Section
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Self-Protection
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General
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General
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General
Normal topic A look at rotational arm locks
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Martial Arts
Normal topic Master Itosu
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General
Hot topic Hidden Techniques in Kata
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Articles
Normal topic Self/lone training advice
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Training Methods
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Self-Protection
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Articles
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Training Methods

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