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Hot topic Suparinpei (Page: 1, 2)
by Tau on Sat, 2021-05-29 21:29
41 16,768 by Iain Abernethy
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Kata Application
Normal topic Christian Wedewardt in Jail Retreat! October 21
by Iain Abernethy on Wed, 2021-08-18 13:14
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What's on?
Hot topic Sustaining a Home/Private Dojo
by Zach Zinn on Sun, 2021-08-08 21:53
6 2,602 by Zach Zinn
Thu, 2021-08-12 07:46
Help Wanted?
Hot topic Why so few women training?
by Frazatto on Mon, 2021-06-28 15:19
15 4,712 by Frazatto
Tue, 2021-08-03 17:40
General
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
960 by chrishanson68
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Training Methods
Hot topic Need help with Goju-ryu's Gekisai Dai katas
by Frazatto on Tue, 2021-07-20 21:02
9 3,888 by Frazatto
Mon, 2021-08-02 21:14
Help Wanted?
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
993 by B Bates
Sat, 2021-07-31 19:32
Kata Application
Normal topic Kung Fu
by yinshangyi on Fri, 2021-07-09 19:19
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Martial Arts
Normal topic Necessity of Competition in Sport Martial Arts
by Tau on Fri, 2021-07-16 13:17
4 1,648 by colby
Fri, 2021-07-30 23:31
General
Hot topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
15 28,904 by LTokelove
Fri, 2021-07-30 07:31
Help Wanted?
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn on Wed, 2021-07-28 00:50
9 3,786 by Zach Zinn
Thu, 2021-07-29 21:07
Kata Application
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
206 2,286,888 by Jesus Pineda
Wed, 2021-07-28 16:05
General
Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
959 by Zach Zinn
Wed, 2021-07-28 09:00
Training Methods
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
706 by shotokanman70
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General
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
842 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Hot topic Sanchin opening, detailed explanation
by Jonathan Walter on Sun, 2021-07-18 18:24
10 4,968 by Jonathan Walter
Wed, 2021-07-28 08:50
Kata Application
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
49 43,157 by Zach Zinn
Wed, 2021-07-28 08:33
Self-Development
Normal topic The Naihanchi Project - Analysis & Application Webinar
by Azato on Wed, 2021-07-21 18:41
1 1,190 by Iain Abernethy
Wed, 2021-07-28 08:29
What's on?
Normal topic Lead hook woes
by Zach Zinn on Tue, 2021-07-20 20:31
4 1,874 by Iain Abernethy
Wed, 2021-07-21 18:33
Help Wanted?
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander on Mon, 2021-07-19 14:49
9 3,174 by Frazatto
Tue, 2021-07-20 22:04
Kata Application

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