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Normal topic How to make stress your friend (video)
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2,449 by Iain Abernethy
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Self-Development
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General
Normal topic European Random Attacks Seminar (5th of July)
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Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
1,250 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
2,257 by Iain Abernethy
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Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
513 by danpt
Mon, 2017-03-06 16:29
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Normal topic The Rise of Martial Arts in Britain (BBC video)
by Iain Abernethy on Tue, 2014-01-14 11:29
1,432 by Iain Abernethy
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Martial Arts
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
969 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
2,243 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,366 by Jason Lester
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Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,364 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
1,066 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,610 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
1,936 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
881 by shinsokaiuk
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Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,341 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
581 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
1,135 by Wastelander
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Martial Arts
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
344 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
3,480 by Iain Abernethy
Wed, 2012-09-05 15:33
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