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Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 696 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 696 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 696 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 701 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
705 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Upcoming Webinar and Seminars with Richard Poage and Noah Legel (Wastelander)
by Wastelander on Mon, 2016-09-12 05:27
1 705 by Wastelander
Mon, 2016-10-03 05:23
What's on?
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean on Mon, 2016-10-03 13:44
5 708 by Kevin73
Wed, 2016-11-09 01:01
Training Methods
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 709 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
723 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
726 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
756 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
762 by JWT
Wed, 2016-01-27 13:01
What's on?
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
763 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 764 by dhogsette
Wed, 2016-06-01 03:23
Kata Application
Normal topic The best information comes from the worst people (TED talk)
by Iain Abernethy on Tue, 2016-03-29 18:31
1 776 by JWT
Tue, 2016-03-29 19:20
Self-Protection
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
778 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Low Light & Night Training
by Michael Rust on Fri, 2016-02-26 13:13
1 780 by Michael Rust
Wed, 2016-03-02 17:49
Self-Protection
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
782 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
782 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
787 by Joshua Shrum
Tue, 2016-02-09 17:54
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