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Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,657 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,413 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 3,848 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 5,057 by Tau
Tue, 2013-03-19 10:04
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 882 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,542 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Hot topic practical weapons and katas for them?
by OhioMike on Wed, 2016-08-24 01:17
10 1,612 by Iain Abernethy
Sat, 2016-08-27 14:40
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,710 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 1,430 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,683 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 4,217 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
379 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,600 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,587 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Oi zuki/junzuki
by ezzi91 on Fri, 2015-11-13 21:59
13 4,791 by JWT
Sat, 2015-12-12 09:13
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,537 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
532 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 1,442 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Nipaipo
by ezzi91 on Fri, 2015-03-13 12:20
1 1,575 by Dale Parker
Mon, 2015-03-30 11:12
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 3,560 by Th0mas
Mon, 2011-08-01 14:33
Kata Application

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