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Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 2,439 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,440 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,441 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,441 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,451 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,455 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,457 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,458 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 2,459 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 2,462 by karate10
Sun, 2012-07-08 09:40
General
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,463 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Hot topic Pre-fight posturing ... changes when push comes to shove
by Ian H on Tue, 2015-10-06 22:21
9 2,464 by MCM180
Wed, 2015-10-14 02:41
Self-Protection
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,471 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 2,473 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
2,475 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 2,476 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic Complete Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2016-08-10 05:24
4 2,477 by Marc
Tue, 2016-08-16 21:15
Kata Application
Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 2,477 by Wastelander
Fri, 2015-06-05 15:26
Articles
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 2,478 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 2,481 by ky0han
Thu, 2013-09-26 16:31
Self-Protection

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