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Hot topic The most essential kata?
by Zach_MB on Fri, 2016-06-03 04:46
9 2,506 by Kevin73
Mon, 2016-06-13 02:29
Martial Arts
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 2,519 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,520 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 2,522 by Mark B
Sun, 2015-12-20 12:16
Kata Application
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,522 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,525 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,527 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,527 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,529 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,530 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,532 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 2,537 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,552 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Hot topic My "ah-ha!!" moment ... awakening to practical karate.
by Ian H on Thu, 2016-03-03 21:12
6 2,554 by Joshua Shrum
Sat, 2016-03-12 07:17
General
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,555 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,558 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,559 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Hot topic Transition Plan from Traditional to Practical
by Kim on Sun, 2015-09-27 16:52
7 2,559 by Kim
Wed, 2015-11-11 13:37
Martial Arts
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 2,560 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 2,560 by karate10
Tue, 2015-01-27 20:20
Martial Arts

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