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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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Mobility or Flexibility ? by Les Bubka on Sat, 2017-07-01 21:25 |
7 | 13,359 |
by Lucke Wed, 2018-10-31 11:00 |
Articles | |
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Street fighting is illegal and the floor is a bad place to be (recent news footage) by Iain Abernethy on Sat, 2015-12-05 10:57 |
7 | 15,363 |
by garrymckiernan Thu, 2015-12-24 09:57 |
Self-Protection | |
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Yantsu Kata - Oyo Bunkai by Les Bubka on Mon, 2017-08-07 21:36 |
7 | 16,716 |
by Iain Abernethy Fri, 2017-08-25 15:48 |
Kata Application | |
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Moving Backwards and Spinning 360 Degrees (or 180 with a head turn) in Original Koryo (and anywhere else). by gerasimos on Sat, 2014-08-09 09:32 |
7 | 15,908 |
by Anf Thu, 2017-10-12 10:07 |
Korean Forms | |
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New British defence device by Peregrine on Mon, 2010-10-11 13:52 |
7 | 16,047 |
by Iain Abernethy Tue, 2010-11-30 07:55 |
Self-Protection | |
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Naihanchi opening sequence by Azato on Mon, 2018-04-02 21:42 |
7 | 11,045 |
by Marc Fri, 2018-04-20 21:22 |
General | |
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"Indubitably, Watson" aka 'How many moves can you think ahead" by miket on Sun, 2011-12-18 00:00 |
7 | 17,137 |
by miket Fri, 2011-12-23 17:12 |
General | |
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Martial Arts Preventative Health & Healing by Joshua Shrum on Mon, 2016-03-07 19:40 |
7 | 12,010 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
Articles | |
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Ambidexterity by Tau on Sun, 2019-06-30 20:06 |
7 | 11,053 |
by Iain Abernethy Thu, 2019-07-04 08:38 |
General | |
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Difference between Goshin and Jissen by Tau on Tue, 2013-12-31 08:13 |
7 | 23,755 |
by ky0han Fri, 2014-01-03 16:24 |
Martial Arts | |
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Bunkai karate difference from mainstream Karate by chao2 on Sun, 2015-05-17 05:13 |
7 | 13,177 |
by Iain Abernethy Tue, 2015-06-09 10:05 |
General | |
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Solo pad drills by Andrew Revell on Sun, 2020-04-19 19:48 |
7 | 8,902 |
by B Bates Mon, 2020-05-04 10:29 |
Training Methods | |
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Dirty Chinte Flow Drill by shotokanman70 on Wed, 2019-08-14 14:58 |
7 | 8,894 |
by Jeb Chiles Tue, 2019-08-27 17:04 |
Kata Application | |
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One-legged turn in Chinto by Wastelander on Thu, 2015-10-15 05:05 |
7 | 10,005 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
Kata Application | |
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High School Kata Creation Exam by shotokanman70 on Fri, 2018-06-22 10:08 |
7 | 10,327 |
by Marc Fri, 2018-07-13 22:21 |
Kata Application | |
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Cross training by tubbydrawers on Sun, 2012-03-25 06:18 |
7 | 13,567 |
by Tau Tue, 2012-07-03 08:51 |
Martial Arts | |
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Discovering the speedbag by Zach Zinn on Tue, 2018-07-17 02:34 |
7 | 11,922 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
Training Methods | |
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Pinan Shodan Osae Uke/Nukite Sequence by shoshinkanuk on Mon, 2013-12-09 19:00 |
7 | 12,248 |
by Black Tiger Tue, 2013-12-10 10:21 |
Kata Application | |
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From Shotokan to the Street by Andi Kidd by Iain Abernethy on Wed, 2015-09-23 11:07 |
7 | 16,979 |
by Dash3 Mon, 2016-08-15 17:56 |
Recommended Section | |
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Random Bunkai from a Jujitsu guy by Tau on Thu, 2012-04-19 11:37 |
7 | 15,158 |
by Tau Tue, 2013-03-19 10:04 |
Kata Application |
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