Topic Repliessort descending Views Last post Forum
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 3,192 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander on Wed, 2016-07-13 14:20
3 1,113 by Iain Abernethy
Tue, 2016-07-19 09:03
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 2,245 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 3,039 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Double Arm Trap
by Wastelander on Wed, 2015-12-02 15:47
3 1,611 by Iain Abernethy
Tue, 2015-12-08 09:08
Martial Arts
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 1,608 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Normal topic Changing roles as you get older
by Stuart Akers on Fri, 2016-08-26 13:42
3 2,765 by Ian H
Fri, 2016-11-11 09:41
General
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 2,218 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,655 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 1,651 by Chikara Andrew
Thu, 2016-02-11 15:23
Help Wanted?
Normal topic Parallel Technique in Victorian Era Self Defense
by JasonStewart on Mon, 2015-08-17 22:48
3 1,533 by Spaniard
Wed, 2015-08-19 18:21
Self-Protection
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 2,116 by Wastelander
Tue, 2015-02-03 21:52
Articles
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 3,229 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 4,733 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 2,243 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 2,179 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Violence & society research group
by Paul_D on Wed, 2014-07-16 09:47
3 3,052 by Iain Abernethy
Tue, 2014-07-29 08:25
Self-Protection
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 2,916 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 3,478 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 1,046 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application

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