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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,470 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,199 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
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Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014) by Iain Abernethy on Thu, 2013-10-31 14:51 |
1 | 7,516 |
by JWT Fri, 2013-12-20 14:27 |
What's on? | |
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Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,887 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,912 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,697 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,417 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
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Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 2,968 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,373 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Kanku Dai application for the "jump" by muratmat on Thu, 2022-09-08 16:15 |
1 | 2,423 |
by Wastelander Mon, 2022-09-19 22:22 |
Kata Application | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,772 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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The General Tian Wubeizhi by Cataphract on Sun, 2017-08-20 10:45 |
1 | 4,537 |
by Iain Abernethy Sun, 2017-08-20 17:41 |
Self-Protection | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,213 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,984 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
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Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 3,245 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
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Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,192 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
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Pinan Sono Ni - Shuto Uke by Les Bubka on Tue, 2019-02-26 19:08 |
1 | 3,247 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
Kata Application | |
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Psychological Strength Training for Men: A Dojo Approach by Iain Abernethy on Thu, 2022-07-07 15:13 |
1 | 5,193 |
by Iain Abernethy Wed, 2022-07-13 12:38 |
What's on? | |
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Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,274 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
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Sgt Rory Miller UK Seminars in May! by Iain Abernethy on Fri, 2012-03-23 22:29 |
1 | 9,005 |
by Iain Abernethy Fri, 2012-04-27 22:13 |
What's on? |
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