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Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
1 2,543 by Iain Abernethy
Mon, 2014-12-01 16:26
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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
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Mon, 2014-02-24 12:54
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Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,547 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
2,548 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 2,553 by karate10
Wed, 2015-01-28 10:19
Self-Development
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette on Fri, 2016-07-22 02:02
4 2,554 by dhogsette
Fri, 2016-07-22 18:41
Training Methods
Hot topic Passai /Bassai Dai opening sequence
by Mark B on Tue, 2016-06-07 05:52
13 2,556 by Mark B
Thu, 2016-06-23 12:39
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 2,559 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 2,567 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,568 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,568 by Víctor López Bondía
Sat, 2013-01-05 20:34
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Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 2,569 by Gavin Mulholland
Fri, 2011-11-04 10:43
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Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 2,571 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 2,583 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,585 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Hot topic Does anyone here practice only a single kata?
by OnlySeisan on Mon, 2015-06-01 11:32
6 2,585 by OnlySeisan
Tue, 2015-06-02 01:06
General
Normal topic Practical Karate Practitioners in San Diego?
by Nomad on Wed, 2011-08-24 20:35
2 2,585 by FullPotentialMA
Tue, 2013-11-12 11:21
Help Wanted?
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 2,586 by Iain Abernethy
Fri, 2013-01-25 12:19
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Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,591 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 2,593 by Mark B
Sun, 2013-03-17 16:40
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