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Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,809 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,423 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 13,062 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,666 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,613 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Hot topic Just shoot them?
by Iain Abernethy on Fri, 2013-10-04 11:27
7 5,555 by Visitor (not verified)
Mon, 2013-12-09 18:16
Self-Protection
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 6,337 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Two cops vs one MMA figher (video)
by Iain Abernethy on Wed, 2013-12-04 11:54
24 14,105 by Visitor (not verified)
Mon, 2013-12-09 03:11
Self-Protection
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 5,539 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 2,123 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 2,297 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 3,566 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,660 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 5,689 by harlan
Thu, 2013-11-28 01:10
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
3,654 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Hot topic The Art of Self-Defence - 1941 Disney cartoon.
by Iain Abernethy on Fri, 2013-11-22 11:05
7 4,010 by Dale Parker
Wed, 2013-11-27 17:28
General
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard on Fri, 2013-11-22 05:39
7 4,387 by nielmag
Tue, 2013-11-26 17:57
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,298 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 2,659 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Hot topic Deadly Game: "Knockout"
by nielmag on Tue, 2013-11-19 16:52
6 3,205 by Gary Chamberlain
Sun, 2013-11-24 08:11
Self-Protection

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