Topic | Replies | Views | Last post | Forum | |
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Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,622 |
by Mark B Sat, 2016-08-27 12:22 |
Articles | |
Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,220 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,926 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles on Fri, 2019-12-20 14:35 |
1 | 2,989 |
by Les Bubka Sat, 2019-12-28 15:29 |
Kata Application | |
Adding Strikes to Applications by Wastelander on Wed, 2017-01-11 17:52 |
1 | 3,742 |
by Dash3 Wed, 2017-01-11 21:26 |
Kata Application | |
All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,477 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,207 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,895 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,379 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,779 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,426 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 2,976 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,570 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 3,254 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
Kata Concepts - Part 1 by Leigh Simms by Leigh Simms on Thu, 2018-10-11 11:56 |
1 | 4,341 |
by Iain Abernethy Mon, 2018-10-15 14:37 |
Articles | |
Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,195 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,724 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,046 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
Tekki/Naihanchi Nidan Application by Chatan1979 on Wed, 2014-08-13 03:12 |
1 | 4,421 |
by Iain Abernethy Wed, 2014-08-13 08:36 |
Kata Application | |
Why the meaning of life is 42 and how this relates to self-defence by Iain Abernethy on Sun, 2015-04-12 16:34 |
1 | 5,829 |
by Spaniard Mon, 2015-04-13 01:34 |
Self-Protection |