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Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 1,588 by karate10
Fri, 2015-02-13 11:28
Kata Application
Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 7,532 by Gary Chamberlain
Fri, 2011-05-27 07:13
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 15,177 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,304 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 4,895 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 655 by Ian H
Wed, 2016-10-12 22:20
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,350 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 1,246 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,329 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 1,578 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,261 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
598 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 5,680 by harlan
Thu, 2013-11-28 01:10
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Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 5,452 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 1,138 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 3,590 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 1,545 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,568 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,862 by Iain Abernethy
Sat, 2015-03-21 11:37
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Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 4,485 by Th0mas
Mon, 2011-08-01 23:33
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