Topic | Replies | Views | Last post | Forum | |
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Bespoke Kata Techniques by Paul_D on Thu, 2017-08-10 10:39 |
1 | 4,146 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
Kata Application | |
Push defenses, by request by Wastelander on Wed, 2015-12-16 13:59 |
1 | 4,005 |
by Marc Sun, 2015-12-20 10:16 |
Kata Application | |
Tekki Nidan Breakdown by shotokanman70 on Sun, 2020-03-22 13:14 |
1 | 2,657 |
by Iain Abernethy Wed, 2020-03-25 10:03 |
General | |
End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette on Fri, 2018-07-20 20:34 |
1 | 3,985 |
by Iain Abernethy Sat, 2018-07-21 08:10 |
Kata Application | |
Pinan and Naihanchi grappling applications by Jeb Chiles on Mon, 2018-04-23 01:09 |
1 | 4,453 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
Kata Application | |
Heian shodan oddity by Heath White on Wed, 2022-08-17 18:09 |
1 | 2,601 |
by Frazatto Tue, 2022-09-06 12:57 |
Kata Application | |
How to get pictures to display in posts? by Paul_L on Mon, 2017-09-25 22:16 |
1 | 4,022 |
by Iain Abernethy Tue, 2017-09-26 09:39 |
General | |
When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,931 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
Rohai/Chinto Application by Wastelander on Thu, 2017-01-26 01:05 |
1 | 3,783 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
Kata Application | |
Combat Karate in Winchester by Timmy on Sun, 2017-03-19 14:14 |
1 | 4,550 |
by Iain Abernethy Mon, 2017-03-20 08:26 |
Help Wanted? | |
Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,474 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
Pinan Nidan/Chinto Wrestling Drill by Wastelander on Wed, 2016-06-01 15:16 |
1 | 4,075 |
by Mark B Tue, 2016-06-07 06:36 |
Kata Application | |
UK Karate Survey by Iain Abernethy on Wed, 2019-07-10 21:57 |
1 | 3,700 |
by Iain Abernethy Wed, 2019-08-28 13:03 |
General | |
Fukyugata 1 Bunkai Pad Drill 3 by dhogsette on Sun, 2016-05-01 19:56 |
1 | 4,092 |
by manusg34 Mon, 2016-05-02 10:28 |
Training Methods | |
Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin by Iain Abernethy on Fri, 2015-08-07 11:37 |
1 | 6,630 |
by Gareth Piper Tue, 2015-09-01 22:11 |
Recommended Section | |
Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette on Sun, 2020-03-29 03:54 |
1 | 2,459 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
Training Methods | |
Pinan / Heian partner drill and bag drill by Iain Abernethy on Wed, 2016-02-03 17:37 |
1 | 3,784 |
by dhogsette Thu, 2016-02-04 04:17 |
Kata Application | |
Speed ball/focus ball training by chops on Thu, 2012-01-12 15:52 |
1 | 5,422 |
by lcpljones_dontpanic Sat, 2012-01-14 22:12 |
Help Wanted? | |
Blocking and striking drills mainly from Pinan by Jeb Chiles on Sun, 2020-12-27 18:20 |
1 | 2,039 |
by chrishanson68 Sat, 2021-01-02 17:30 |
Training Methods | |
Teaching Technique by niekyvanveggel on Wed, 2018-09-12 12:46 |
1 | 3,933 |
by Iain Abernethy Wed, 2018-09-12 16:45 |
General |