Topic Repliessort descending Views Last post Forum
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 4,351 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 3,417 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic The Naihanchi Project - Motobu's Method
by Azato on Wed, 2021-05-12 17:34
1 2,676 by Iain Abernethy
Thu, 2021-05-13 10:55
Martial Arts
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 4,399 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 4,163 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 4,917 by Marc
Tue, 2017-05-09 20:25
Kata Application
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 2,884 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 5,528 by Black Tiger
Thu, 2013-09-12 16:55
General
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
1 6,582 by Dillon
Fri, 2015-07-24 02:30
Martial Arts
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 7,126 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 2,166 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 4,490 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 5,151 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic Limb Control In Boxing
by nielmag on Mon, 2017-12-18 02:26
1 4,298 by Paul_D
Fri, 2018-01-05 19:49
Martial Arts
Normal topic English translation of Mabuni's Kobo Kenpo Karatedo Nyumon
by css1971 on Sun, 2015-04-05 22:08
1 6,575 by ky0han
Mon, 2015-04-06 09:05
Help Wanted?
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 3,441 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 4,733 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 10,026 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 3,710 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 6,709 by strawdog
Tue, 2013-01-08 15:11
Self-Development

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