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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,921 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
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Voll in Kontakt beim Training im Netz by Iain Abernethy on Tue, 2020-06-02 14:12 |
1 | 2,857 |
by Nimrod Nir Fri, 2020-06-05 15:10 |
General | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,532 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,393 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Kusanku Dai yama-uke/sukui-uke by Wastelander on Thu, 2015-10-08 05:24 |
1 | 4,489 |
by Iain Abernethy Tue, 2015-10-13 13:48 |
Kata Application | |
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Taeguek - OH Jang by Mikael Holstebro on Thu, 2020-05-14 20:36 |
1 | 5,412 |
by Mikael Holstebro Sat, 2020-05-23 16:55 |
Korean Forms | |
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Naihanchi Nidan/Sandan Bunkai Webinar by Wastelander on Sat, 2021-03-27 21:57 |
1 | 3,157 |
by Iain Abernethy Thu, 2021-04-01 15:05 |
What's on? | |
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Naihanchi Nidan Armbar from the Clinch by Wastelander on Wed, 2016-06-29 06:11 |
1 | 3,770 |
by Iain Abernethy Wed, 2016-06-29 10:15 |
Kata Application | |
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5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 5,961 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles | |
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,842 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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Rolling with strikes. by Jeb Chiles on Sun, 2018-12-30 20:05 |
1 | 3,978 |
by deltabluesman Thu, 2019-01-03 03:39 |
Martial Arts | |
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Mabuni and his thoughts on incomplete karate by Iain Abernethy on Sat, 2011-06-25 09:55 |
1 | 5,770 |
by shoshinkanuk Sat, 2011-06-25 13:16 |
Kata Application | |
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Karate Cafe call Iain on Kobudo! by Iain Abernethy on Fri, 2011-03-04 19:52 |
1 | 9,692 |
by michael rosenbaum Sat, 2011-03-05 15:10 |
General | |
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Andrew Rheeston, Lee Taylor & Leigh Simms by Andy_R on Mon, 2019-03-04 17:26 |
1 | 4,154 |
by RigsVille Wed, 2019-03-06 12:44 |
What's on? | |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,557 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,667 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,143 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
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Looking for training partners by Senseidyer on Fri, 2012-10-05 03:29 |
1 | 5,295 |
by Senseidyer Tue, 2012-10-16 13:45 |
Help Wanted? | |
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Christian Wedewardt at Kris Wilders West Seattle Karate Academy by Iain Abernethy on Wed, 2019-12-18 22:45 |
1 | 4,531 |
by Iain Abernethy Tue, 2020-01-21 11:40 |
What's on? | |
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Combative Principles DVDs - Lee Morrison by Lee Richardson on Tue, 2010-11-09 11:57 |
1 | 8,012 |
by Gary Chamberlain Sat, 2010-11-20 07:24 |
Recommended Section |
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