Topic | Replies | Views | Last post | Forum | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,205 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014) by Iain Abernethy on Thu, 2013-10-31 14:51 |
1 | 7,521 |
by JWT Fri, 2013-12-20 14:27 |
What's on? | |
Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,893 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,924 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,702 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 3,425 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
Karate doesn't work in a phone box! by Les Bubka on Fri, 2020-07-24 00:20 |
1 | 2,974 |
by Iain Abernethy Tue, 2020-07-28 09:38 |
Martial Arts | |
Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,377 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
Naihanchi trap/backfist bunkai by Wastelander on Wed, 2015-09-09 19:03 |
1 | 4,335 |
by Marc Tue, 2015-09-15 20:33 |
Kata Application | |
The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,723 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
5 Drills to Spice up KATA Practice by Joshua Shrum on Tue, 2016-02-02 21:22 |
1 | 5,959 |
by Iain Abernethy Wed, 2016-02-03 12:18 |
Articles | |
Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,046 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
Why the meaning of life is 42 and how this relates to self-defence by Iain Abernethy on Sun, 2015-04-12 16:34 |
1 | 5,829 |
by Spaniard Mon, 2015-04-13 01:34 |
Self-Protection | |
Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,568 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 3,252 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,195 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
General | |
Pinan Sono Ni - Shuto Uke by Les Bubka on Tue, 2019-02-26 19:08 |
1 | 3,253 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
Kata Application | |
Psychological Strength Training for Men: A Dojo Approach by Iain Abernethy on Thu, 2022-07-07 15:13 |
1 | 5,204 |
by Iain Abernethy Wed, 2022-07-13 12:38 |
What's on? | |
Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,281 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
Sgt Rory Miller UK Seminars in May! by Iain Abernethy on Fri, 2012-03-23 22:29 |
1 | 9,030 |
by Iain Abernethy Fri, 2012-04-27 22:13 |
What's on? |