Topic Repliessort descending Views Last post Forum
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 2,748 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 2,644 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 4,089 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 2,940 by Jason Lester
Sun, 2011-12-11 21:30
General
Normal topic the human fist - evolution's gift to martial artists?
by simoncito on Wed, 2012-12-19 23:05
4 2,873 by JWT
Fri, 2012-12-21 12:18
General
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,330 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 2,798 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 3,263 by Black Tiger
Fri, 2014-01-03 12:43
General
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,983 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 2,877 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Inducing stress/distress
by Dash3 on Fri, 2016-08-26 16:25
4 861 by Mark B
Sun, 2016-08-28 11:17
Training Methods
Normal topic Triangle Choke Defense from Silat by Stephan Kesting
by Iain Abernethy on Wed, 2016-07-27 14:39
4 2,730 by Stuart Akers
Sun, 2016-08-14 13:33
Self-Protection
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,398 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 2,514 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 2,547 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,435 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 3,940 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 2,914 by StuartA
Sat, 2012-03-03 17:20
Help Wanted?
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 3,469 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
4 3,693 by Ian H
Sat, 2015-12-05 20:38
Self-Protection

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