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Normal topic Dirty Judo
by diadicic on Wed, 2020-11-25 18:44
1,243 by diadicic
Thu, 2020-11-26 10:48
Martial Arts
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
23 37,711 by Kiwikarateka
Thu, 2020-11-26 10:46
Kata Application
Normal topic The Significance of Wankan (Andreas Quast)
by Kiwikarateka on Tue, 2020-11-24 09:50
1 1,874 by Iain Abernethy
Thu, 2020-11-26 10:42
Articles
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette on Sat, 2020-11-21 21:04
3 992 by Iain Abernethy
Thu, 2020-11-26 10:07
Training Methods
Normal topic Bujin TV
by colby on Mon, 2020-11-09 02:42
2 1,785 by Quick2Kick
Thu, 2020-11-26 10:06
Recommended Section
Normal topic Restricted striking drills on the heavy bag
by B Bates on Thu, 2020-11-19 14:22
1 1,446 by Iain Abernethy
Fri, 2020-11-20 11:54
Training Methods
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 1,192 by Iain Abernethy
Mon, 2020-11-16 14:50
General
Hot topic Bullying and the Second Battle
by Tau on Thu, 2020-11-12 18:41
5 1,861 by Iain Abernethy
Mon, 2020-11-16 14:15
Self-Protection
Normal topic Five Naihanchi Bunkai Drills
by Azato on Tue, 2020-09-29 04:58
4 2,373 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Kata Application
Normal topic Naihanchi Complete Practice
by Azato on Thu, 2020-11-12 05:38
2 1,289 by Quick2Kick
Sun, 2020-11-15 03:14
Kata Application
Hot topic Blackout During Self Defence
by Richard S on Fri, 2020-11-06 10:59
8 2,159 by Richard S
Fri, 2020-11-13 08:18
Self-Protection
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 911 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
668 by B Bates
Wed, 2020-11-11 16:03
Training Methods
Hot topic Heian/Pinan Yondan ending
by Marcus_1 on Sat, 2020-10-31 20:17
8 2,251 by Iain Abernethy
Wed, 2020-11-11 16:02
Kata Application
Hot topic The first lessons of Taekwondo
by PASmith on Mon, 2020-11-02 09:16
5 2,476 by Iain Abernethy
Wed, 2020-11-11 15:58
Korean Forms
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
4 1,663 by Iain Abernethy
Wed, 2020-11-11 15:54
Training Methods
Normal topic Internal Style of Practice Lecture Series
by colby on Sat, 2020-11-07 22:13
907 by colby
Wed, 2020-11-11 15:40
Martial Arts
Hot topic Naihanchi Opening Movements
by Azato on Tue, 2020-09-08 01:00
7 3,364 by Axel
Mon, 2020-11-02 20:11
Kata Application
Hot topic Non-martial “bunkai”?
by Iain Abernethy on Fri, 2017-01-13 09:16
29 26,404 by krian_89
Mon, 2020-11-02 20:10
General
Normal topic Das Heian Kata Bunkai Phänomen by Christian Wedewardt
by Iain Abernethy on Wed, 2020-01-15 15:52
1 3,430 by Iain Abernethy
Mon, 2020-11-02 18:35
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