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Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 300 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Neck strengthening
by Leszek.B on Sun, 2017-01-01 20:06
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Training Methods
Hot topic Training to Hit Hard -- suggested Progression
by brians on Mon, 2016-12-26 21:56
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Training Methods
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 on Thu, 2016-12-15 17:06
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Kata Application
Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
23 14,273 by Marc
Mon, 2017-01-02 00:06
Kata Application
Hot topic Moments of doubt
by Leigh Simms on Mon, 2016-12-19 20:56
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Kata Application
Hot topic Thoughts on Headbutting
by Iain Abernethy on Tue, 2016-12-13 10:15
19 3,609 by Iain Abernethy
Sun, 2017-01-01 11:04
Self-Protection
Normal topic Saijutsu - Wrist Lock
by Wastelander on Wed, 2016-12-07 19:32
2 576 by Jr cook
Sun, 2017-01-01 06:47
Martial Arts
Normal topic Bunkai Concept: Turning Kicks Turn Opponents
by Wastelander on Wed, 2016-12-28 05:27
4 575 by Wastelander
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Kata Application
Hot topic Video footage from Passai /Bassai Dai seminar
by Mark B on Wed, 2016-10-05 10:47
14 1,883 by Mark B
Wed, 2016-12-28 19:53
Kata Application
Hot topic Practical Karate for JKD - Physical Self Defence Tactics Seminar
by JWT on Wed, 2016-09-14 14:34
26 5,551 by JWT
Wed, 2016-12-28 15:41
Self-Protection
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
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Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 332 by karate10
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General
Hot topic what has been the biggest reward of long term training?
by Zach Zinn on Sun, 2016-09-04 04:45
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Self-Development
Normal topic Karl Thornton 2017 USA / UK Controlling Distance Seminars
by Iain Abernethy on Sat, 2016-12-24 16:54
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What's on?
Normal topic Kihon Kata
by Leszek.B on Sun, 2016-12-25 19:46
2 580 by Leszek.B
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Kata Application
Hot topic How to use a baton like LA police officer in the 1960s!
by Iain Abernethy on Thu, 2016-10-13 13:27
7 3,876 by karate10
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General
Hot topic Hip Engagement Drill
by Wastelander on Wed, 2016-12-14 16:33
6 654 by Leszek.B
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Training Methods
Hot topic Karate's Blocks
by Graziano on Tue, 2016-06-14 17:30
26 7,409 by Graziano
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General
Normal topic Changing roles as you get older
by Stuart Akers on Fri, 2016-08-26 13:42
4 3,085 by Neil Babbage
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General

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