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Hot topic Moral Spine of Karate
by Leszek.B on Sat, 2016-12-24 19:59
11 839 by Paul_D
Thu, 2017-01-05 12:22
Articles
Normal topic The Study of Karate Techniques by Morinobu Itoman (1934)
by Iain Abernethy on Thu, 2016-11-24 11:42
3 2,633 by Iain Abernethy
Thu, 2017-01-05 08:57
Recommended Section
Hot topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
5 3,139 by Leszek.B
Thu, 2017-01-05 08:48
Training Methods
Hot topic Considering kata variations for bunkai
by Jr cook on Sun, 2017-01-01 07:14
10 2,936 by Chikara Andrew
Wed, 2017-01-04 10:18
Kata Application
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
286 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Training and Immune System
by Leszek.B on Mon, 2017-01-02 19:22
2 350 by Leszek.B
Tue, 2017-01-03 19:43
Articles
Hot topic Stop attacking Oi Zuki
by Lionel Froidure on Fri, 2016-11-11 08:13
29 9,207 by Lionel Froidure
Tue, 2017-01-03 17:10
Martial Arts
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 306 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Neck strengthening
by Leszek.B on Sun, 2017-01-01 20:06
2 402 by Leszek.B
Mon, 2017-01-02 16:32
Training Methods
Hot topic Training to Hit Hard -- suggested Progression
by brians on Mon, 2016-12-26 21:56
7 640 by sarflondonboydo...
Mon, 2017-01-02 14:03
Training Methods
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 on Thu, 2016-12-15 17:06
7 705 by shotokanman70
Mon, 2017-01-02 01:32
Kata Application
Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
23 14,312 by Marc
Mon, 2017-01-02 00:06
Kata Application
Hot topic Moments of doubt
by Leigh Simms on Mon, 2016-12-19 20:56
21 1,637 by Iain Abernethy
Sun, 2017-01-01 11:39
Kata Application
Hot topic Thoughts on Headbutting
by Iain Abernethy on Tue, 2016-12-13 10:15
19 3,635 by Iain Abernethy
Sun, 2017-01-01 11:04
Self-Protection
Normal topic Saijutsu - Wrist Lock
by Wastelander on Wed, 2016-12-07 19:32
2 582 by Jr cook
Sun, 2017-01-01 06:47
Martial Arts
Normal topic Bunkai Concept: Turning Kicks Turn Opponents
by Wastelander on Wed, 2016-12-28 05:27
4 580 by Wastelander
Wed, 2016-12-28 23:11
Kata Application
Hot topic Video footage from Passai /Bassai Dai seminar
by Mark B on Wed, 2016-10-05 10:47
14 1,900 by Mark B
Wed, 2016-12-28 19:53
Kata Application
Hot topic Practical Karate for JKD - Physical Self Defence Tactics Seminar
by JWT on Wed, 2016-09-14 14:34
26 5,568 by JWT
Wed, 2016-12-28 15:41
Self-Protection
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
10 4,926 by Leszek.B
Tue, 2016-12-27 21:20
Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 338 by karate10
Tue, 2016-12-27 18:52
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