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Normal topic Violence Dynamics in Europe!
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Normal topic another application to twin upset punch
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Korean Forms
Normal topic The Way of the Warrior (karate)
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General
Normal topic An example of being in Code White
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Self-Protection
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Normal topic Rakesh Patel Applied Karate Seminar - 24th November
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Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
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Closed topic Top 20 Podcasts
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General
Normal topic Knee Health with Donnie Abel (online course!)
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Normal topic Funakoshi's throws - Chicago USA
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Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
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Normal topic Nakaima no Sai Dai Ni
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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
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Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
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Training Methods
Normal topic Application for Naihanchi
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Normal topic Kihon Solo Pad Drill for High Block
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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
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Normal topic Chi-Ishi Techniques
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Normal topic Rory Miller Interviews (video)
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Self-Protection
Normal topic A great article on Toru Takamizawa
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General

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