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Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
2,401 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,895 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,707 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
889 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic Uchi Uke , Soto Uke
by Leszek.B on Thu, 2017-01-12 22:18
467 by Leszek.B
Fri, 2017-01-13 08:20
Martial Arts
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
2,124 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
1,846 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,684 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,820 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,351 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
1,293 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
4,918 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Ryu Te Taika Oyata
by Leszek.B on Tue, 2011-05-17 17:14
4,497 by Leszek.B
Wed, 2011-05-18 09:04
Recommended Section
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,489 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
717 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
1,533 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
1,331 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
1,728 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
1,757 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
431 by dhogsette
Mon, 2016-05-16 18:09
Kata Application

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