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Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,228 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,607 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,735 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,027 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
1,445 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
1,344 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
762 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
1,707 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
1,410 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
4,935 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
720 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
1,079 by Andy_R
Sun, 2016-01-10 11:15
What's on?
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
1,719 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,498 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
2,369 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,472 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
1,599 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA
by Wastelander on Wed, 2017-02-15 06:48
478 by Wastelander
Wed, 2017-02-15 06:49
What's on?
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,368 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
118 by Mark B
Wed, 2017-03-29 15:08
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