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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,729 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
2,185 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,025 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,292 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,297 by Iain Abernethy
Wed, 2016-07-20 14:42
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Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,922 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
1,202 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
1,629 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
3,025 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
960 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,631 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,354 by Iain Abernethy
Wed, 2013-05-08 13:15
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Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,399 by Iain Abernethy
Thu, 2015-05-28 15:48
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Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
1,396 by gazrichards
Mon, 2013-09-30 22:44
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Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
2,117 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
1,918 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,686 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,820 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,351 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
762 by Leigh Simms
Tue, 2017-01-10 08:52
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