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Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
602 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
1,658 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,758 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
1,266 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
964 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
1,732 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
526 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
1,346 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,605 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
890 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,320 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,521 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
427 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
1,550 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
885 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
908 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
2,474 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,072 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,492 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
1,409 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development

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