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Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
1,292 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,099 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
2,037 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,273 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
951 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,205 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,255 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
1,067 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
770 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
920 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
279 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,500 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,792 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
1,927 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
1,085 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
2,059 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
526 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,514 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,042 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
1,868 by Iain Abernethy
Mon, 2014-06-02 13:06
General

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