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Hot topic Moral Spine of Karate
by Leszek.B on Sat, 2016-12-24 19:59
11 665 by Paul_D
Thu, 2017-01-05 12:22
Articles
Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
671 by Mark B
Tue, 2016-08-16 11:21
Kata Application
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
678 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic punching above your weight class
by OhioMike on Thu, 2016-08-25 23:51
3 678 by Iain Abernethy
Sat, 2016-08-27 13:52
Training Methods
Hot topic Hanashiro Chomo - Karate Kumite 1905
by GLynham1990 on Sat, 2016-09-24 20:58
5 681 by ky0han
Tue, 2016-09-27 20:38
Martial Arts
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 683 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
683 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 687 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 688 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
by Bob Davis on Wed, 2016-03-02 09:24
691 by Bob Davis
Fri, 2016-03-04 14:39
What's on?
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
698 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
701 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 701 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
701 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Hot topic Tensho Kata Bunkai
by Leszek.B on Fri, 2016-12-23 15:26
9 702 by Leszek.B
Thu, 2017-02-16 09:55
Kata Application
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 703 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 705 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
707 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 711 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
713 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts

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