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Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 9,000 by Marc
Fri, 2018-07-13 23:13
Kata Application
Hot topic High School Kata Creation Exam
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Kata Application
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
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Kata Application
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 7,497 by karate10
Fri, 2018-07-13 08:59
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 3,535 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 6,144 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 8,241 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles on Sat, 2018-06-16 15:03
11 16,477 by Jeb Chiles
Mon, 2018-07-09 11:42
Kata Application
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
3,103 by Oerjan Nilsen
Mon, 2018-07-09 10:11
Korean Forms
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 4,902 by Wastelander
Tue, 2018-07-03 23:45
Kata Application
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
3,006 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms
Normal topic Taeguek Uk Jang application
by Mylan Byrd on Wed, 2018-06-27 15:19
1 4,211 by Oerjan Nilsen
Tue, 2018-07-03 07:58
Korean Forms
Hot topic Fall down 7 times, get up 8 times is wrong!
by Iain Abernethy on Mon, 2018-02-26 11:08
13 34,205 by Paul_D
Tue, 2018-06-26 14:24
Self-Development
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 on Wed, 2018-06-13 19:36
5 9,963 by karate10
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Kata Application
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
4,422 by Iain Abernethy
Wed, 2018-06-20 18:44
Recommended Section
Normal topic Middle Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Wed, 2018-06-20 17:54
2,573 by dhogsette
Wed, 2018-06-20 18:43
Kata Application
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
3,530 by Andrew Sheldon-...
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What's on?
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Fri, 2018-05-11 22:49
4 7,472 by dhogsette
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Kata Application
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
4,225 by Dill Young
Wed, 2018-06-20 18:10
What's on?
Normal topic Wrong Fu by Jamie Clubb
by Iain Abernethy on Thu, 2018-06-07 13:58
4 8,344 by Anf
Tue, 2018-06-19 08:06
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