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Gavin De Becker: Living with Violence - Podcast by Leigh Simms on Wed, 2017-08-09 18:28 |
1 | 4,726 |
by Iain Abernethy Thu, 2017-08-10 07:37 |
Self-Protection | |
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Helped Autistic Girl with her Talent Show by Wastelander on Sun, 2016-07-17 03:29 |
1 | 5,951 |
by Iain Abernethy Tue, 2016-07-19 09:46 |
Self-Development | |
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Breathing in Hangetsu by PeterH on Wed, 2020-05-20 22:24 |
1 | 3,843 |
by AllyWhytock Sat, 2020-05-23 16:49 |
Kata Application | |
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Motobu and Stopping Attacks with "Blocks" by Wastelander on Fri, 2016-02-05 15:46 |
1 | 4,902 |
by Chikara Andrew Sat, 2016-02-06 20:23 |
Articles | |
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Over-training by Jock on Thu, 2010-09-16 22:17 |
1 | 6,647 |
by Zach Zinn Sat, 2010-09-25 17:51 |
Training Methods | |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette on Tue, 2020-08-04 01:35 |
1 | 2,200 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Training Methods | |
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Naihanchi Applications from Ti by Wastelander on Mon, 2014-03-31 22:13 |
1 | 5,036 |
by Iain Abernethy Tue, 2014-04-01 10:48 |
Kata Application | |
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Practical Applications of Age Uke by shotokanman70 on Sat, 2019-03-02 22:39 |
1 | 3,296 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
Kata Application | |
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Charity Martial Arts Seminar on the 29th of June by Iain Abernethy on Wed, 2013-04-24 14:15 |
1 | 5,542 |
by PASmith Tue, 2013-07-02 19:24 |
What's on? | |
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Transition Bag Dril by AllyWhytock on Tue, 2018-05-15 15:41 |
1 | 3,701 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
Training Methods | |
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Dan John's Tips for Strength by michael rosenbaum on Wed, 2011-06-29 21:45 |
1 | 5,786 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
Training Methods | |
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Christian Wedewardt on karate limb control! by Iain Abernethy on Wed, 2017-06-14 16:49 |
1 | 4,959 |
by Les Bubka Wed, 2017-06-14 22:34 |
General | |
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Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,506 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
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Sport Fighting Sweep by Wastelander on Wed, 2016-10-12 21:40 |
1 | 3,907 |
by Iain Abernethy Thu, 2016-10-13 13:12 |
Martial Arts | |
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Application concepts for lapel grab by Mark B on Tue, 2017-12-19 11:02 |
1 | 4,029 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
Kata Application | |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms on Mon, 2018-10-22 00:44 |
1 | 3,689 |
by tubbydrawers Tue, 2018-10-23 10:45 |
Kata Application | |
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Christian Wedewardt / Karatepraxis by Zach Zinn on Tue, 2020-02-04 01:34 |
1 | 3,847 |
by Iain Abernethy Tue, 2020-02-04 10:39 |
Recommended Section | |
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Self-defence & Soul-defence course by Iain Abernethy on Wed, 2014-04-16 15:50 |
1 | 5,980 |
by Rakesh Patel Sun, 2014-05-18 20:44 |
What's on? | |
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Jamie Clubbs New Book! by Iain Abernethy on Thu, 2014-09-11 12:47 |
1 | 6,070 |
by Iain Abernethy Fri, 2014-10-10 14:57 |
Recommended Section | |
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Mick Tully Open Session Birmingham by Andy_R on Sun, 2014-07-13 21:53 |
1 | 4,715 |
by Tau Mon, 2014-07-14 09:18 |
What's on? |
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