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Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
1,031 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
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Tue, 2012-12-04 13:42
What's on?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
864 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,148 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
1,544 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,899 by Iain Abernethy
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Self-Protection
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
1,126 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
973 by Wastelander
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Recommended Section
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,697 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
584 by Mark B
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Kata Application
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,381 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
628 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
931 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
843 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,844 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,404 by Tau
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Kata Application
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
2,401 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,898 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,710 by Iain Abernethy
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Self-Protection
Normal topic Takedown In Fukyugata Ich 2
by dhogsette on Mon, 2016-03-14 23:57
639 by dhogsette
Tue, 2016-03-15 08:30
Kata Application

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