Topic Replies Viewssort descending Last post Forum
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
862 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 864 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
872 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
877 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
885 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
885 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
887 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
889 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 891 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 892 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
892 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
893 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 902 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Mabuni - founder of Shotokan
by Mr P on Sun, 2016-09-11 07:09
2 903 by Mr P
Mon, 2016-09-19 20:56
Articles
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
907 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
by Wastelander on Tue, 2016-03-01 21:30
1 915 by Wastelander
Sun, 2016-03-06 19:41
Recommended Section
Normal topic The Diversity of Kumite
by Marc on Sat, 2016-08-27 15:20
4 916 by Marc
Wed, 2016-08-31 09:12
Articles
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 918 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic New Book by Henning Wittwer
by ky0han on Wed, 2015-10-07 20:44
1 920 by Iain Abernethy
Tue, 2015-10-13 13:25
Recommended Section
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 928 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods

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