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Hot topic Classic book/reading list
by mrjeffmacdonald on Fri, 2017-04-21 22:27
5 579 by Cataphract
Tue, 2017-04-25 09:04
General
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette on Sat, 2017-03-18 18:18
3 582 by Iain Abernethy
Mon, 2017-03-20 10:35
Kata Application
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
588 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Hot topic Heian Nidan flow drill
by Chatan1979 on Mon, 2017-03-20 12:40
5 592 by Marc
Tue, 2017-03-21 20:33
Kata Application
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
596 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
597 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
613 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
614 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 615 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Hot topic Seipai Bunkai
by Les Bubka on Fri, 2017-02-10 07:34
7 618 by Les Bubka
Tue, 2017-02-14 20:22
Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
624 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
627 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
628 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy on Wed, 2017-02-22 11:39
4 628 by Iain Abernethy
Fri, 2017-02-24 09:35
Martial Arts
Normal topic Karate Science: Dynamic Movement
by Iain Abernethy on Fri, 2017-03-17 13:32
1 631 by Marc
Sat, 2017-03-18 21:11
Recommended Section
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
633 by Wastelander
Sun, 2017-01-22 07:17
General
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
634 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
634 by Wastelander
Tue, 2016-03-01 19:41
What's on?
Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
637 by Dash3
Thu, 2017-03-09 23:07
What's on?
Hot topic "Why So Much Self-Defence Training Is Off The Rails" by Marc MacYoung
by Iain Abernethy on Tue, 2017-05-30 10:36
5 639 by Ian H
Thu, 2017-06-08 22:43
Self-Protection

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