Topic Replies Viewssort descending Last post Forum
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
2,143 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Karate Grappling from pinan 3, Kanku knee drop, Naihanchi
by Jeb Chiles on Sat, 2023-02-18 21:27
2,147 by Jeb Chiles
Sat, 2023-02-18 21:27
Kata Application
Normal topic Christian Wedewardt in the USA (16th and 17th of April 2022)
by Iain Abernethy on Wed, 2022-01-26 20:17
2,149 by Iain Abernethy
Wed, 2022-01-26 20:17
What's on?
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
1 2,149 by Iain Abernethy
Wed, 2021-06-23 20:50
General
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 2,155 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 2,161 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Promised sparring with Heian kata
by muratmat on Sat, 2023-12-09 18:11
2 2,172 by Wastelander
Tue, 2024-02-13 14:53
Kata Application
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
2,172 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 2,175 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Joint manipulation techniques (Heian Sandan)
by muratmat on Sun, 2023-10-29 10:14
2,179 by muratmat
Sun, 2023-10-29 10:14
Kata Application
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
2,182 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 2,201 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
2,203 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
2,217 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
2,221 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
2,233 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
2,235 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 2,240 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles on Fri, 2020-01-10 14:54
2,255 by Jeb Chiles
Tue, 2020-01-14 10:39
Kata Application
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
2,266 by chrishanson68
Fri, 2020-05-15 14:49
What's on?

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