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Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
491 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,706 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
3,694 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
562 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
1,317 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,093 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,395 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
713 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,553 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
461 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
2,156 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic 10 percent off Hajime Hiro orders
by Iain Abernethy on Wed, 2015-07-22 16:25
1,294 by Iain Abernethy
Wed, 2015-07-22 18:04
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Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
711 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,840 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
3,734 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,331 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
2,699 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,538 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
1,658 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
1,631 by Iain Abernethy
Fri, 2014-10-10 17:58
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