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Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
379 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
972 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,201 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,773 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,461 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
3,772 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
728 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
2,541 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
865 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
886 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,922 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,428 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
1,611 by Iain Abernethy
Tue, 2016-09-06 18:18
Kata Application
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
974 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,656 by Iain Abernethy
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Important Messages from Iain
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
2,186 by Iain Abernethy
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What's on?
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,120 by Wastelander
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Kata Application
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,293 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,298 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,845 by Iain Abernethy
Sat, 2015-05-23 10:41
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