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Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
865 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
1,448 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
733 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,419 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Seppuku: A History of Samurai Suicide
by michael rosenbaum on Thu, 2011-12-08 14:57
1,986 by michael rosenbaum
Thu, 2011-12-08 14:57
Recommended Section
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
1,610 by Iain Abernethy
Tue, 2016-09-06 18:18
Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,650 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,117 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
825 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
1,998 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
1,012 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
1,928 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
2,137 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
1,271 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
470 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
3,532 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,921 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Seipai opening sequence
by Leszek.B on Sat, 2017-01-21 15:49
372 by Leszek.B
Sun, 2017-01-22 07:21
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,589 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
442 by dhogsette
Mon, 2016-05-02 10:26
Training Methods

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